tag:blogger.com,1999:blog-5677710833471810728.post6623985047747779070..comments2023-04-10T11:38:19.279-04:00Comments on Jen's Thoughts on Nothing in Particular: Weight Loss Challenge: Week 15Jen S.http://www.blogger.com/profile/00822858943717578130noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5677710833471810728.post-35590075600240123152007-08-21T11:28:00.000-04:002007-08-21T11:28:00.000-04:00Congratulations on making some good decisions. Per...Congratulations on making some good decisions. Personally I think all soft drinks, caloric or not, are poison, but you are limiting it, so that's a good start. Take care and be good to yourself!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677710833471810728.post-12680374768937869952007-08-21T13:28:00.000-04:002007-08-21T13:28:00.000-04:00Good habits are hard to keep up sometimes! You ha...Good habits are hard to keep up sometimes! You have some great goals, so I know you'll be on the downward path again soon! <br><a href="http://mamabearshealth.blogspot.com/" rel="nofollow">Path to Health</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677710833471810728.post-45191102019916061152007-08-21T13:57:00.000-04:002007-08-21T13:57:00.000-04:00You know, it is so hard to keep it up. I get frus...You know, it is so hard to keep it up. I get frustrated because I have only lost 10lbs since the begining of the challenge and I work out hard every day. I had to push myself in the begining and I have to say I have never worked out this consistant in my life!! The results will come, even if they are slow. Don't give up!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677710833471810728.post-76028801566646818062007-08-23T01:15:00.000-04:002007-08-23T01:15:00.000-04:00Look on the bright side! You are HOLDING, not gai...Look on the bright side! You are HOLDING, not gaining! <br><br>Yes, it is difficult to sustain your program, but you can do it!<br><br>http://www.jhsiess.com/hereslookingatmeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677710833471810728.post-76943067064134507082007-08-23T11:50:00.000-04:002007-08-23T11:50:00.000-04:00Good job on writing it down. I find that even if I...Good job on writing it down. I find that even if I have those intentions unless I commit by putting them somewhere it won't happen. <br><br>My sympathies with trying to workout in that heat. Can't say I could do it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677710833471810728.post-69435970243247375522007-08-23T14:47:00.000-04:002007-08-23T14:47:00.000-04:00Wait -- doesn't caffeine raise your metabolism? ...Wait -- doesn't caffeine raise your metabolism? ;)<br><br>Actually, so does having muscle. If you can do some strength training, that would be great to add to what you are doing. Just a thought....<br><br>You're doing great!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677710833471810728.post-20741018320200990952007-08-24T07:55:00.000-04:002007-08-24T07:55:00.000-04:00Hang in there. I'm having weight loss problems to...Hang in there. I'm having weight loss problems too. Writing down stuff is a great idea that I'm going to have to start doing. Starbucks - my weakness!Anonymousnoreply@blogger.com