Hmph.
Gained another pound this week.
Last week I had a valid reason for gaining weight.
This week I just blew it.
Grr.
Argh.
Well, I guess I'll just have to try harder this week! Hopefully next week I'll have happier news to bring you!
Edited to Add:
I suppose I should set some specific goals so I don't get lazy again like I did this last week! Here is what I will do:
1. Walk EVERY DAY. If it is too hot to walk outside, I will go to the mall and do a few laps with Lancelot in his stroller!
2. Get to the gym 4 evenings this week. There is no reason I can't get to the gym tonight, Wednesday, Thursday, Saturday, and Sunday. Friday and Monday are the only days I can't make it.
3. Fruit with breakfast and fruit with lunch.
4. Caffeine ONCE a day.
5. Only half a glass of wine in the evening, or a whole glass every other evening.
I think these few things will help me. Let's see how it goes!
7 comments:
Hang in there...I'll be praying this week goes better. I'm planning to go to the Y today to do some walking...cause I have really done NOTHING toward this challenge like I planned.
:-) Susan
I had a sabotage weekend at my mom's. Ugh. Well, it's another new week to make great choices! :-)
It really helps me to set weekly goals - I can do ANYTHING for one week. Then each week I try to change it just a little to keep it interesting.
I hope you have a better week this week!
Caffine once a day...wow, you are a strong woman! Go get 'em!
Hang in there cutie, you will do better.
Good for you for realizing you work better with a plan! And then checking back in to boot. I'm impressed.
Good luck this week. You CAN do it!!
You can do it!
Post a Comment